The Simple Cycle Guide
How even the busiest people can start tracking their cycle to improve athletic performance, sleep patterns, fertility awareness, and quality of life…without having to spend hours searching for the information!
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-V
“OMG OMG OMG!!!! I woke up today with my period, complete 28 days, and I had no PMS AT ALL. If it weren’t for the temperature check i would’ve not noticed it was coming. No bloating, no headaches, no depression, no sore boobs, no cramps. Again, thank you thank you thank you. It has been great to see that I feel better even when I’m not working out as I used to, only going 2-3 times a week, 4 maybe on ovulation week. Thank you so muchhh!!”