Ashley’s Favorites for General Pelvic Health*Amazon affiliate links included Slippery Stuff Personal Lubricant Shop on Amazon HERE LOLA Personal Lubricant Shop on Amazon HERE Intimate Rose Pelvic Wand Shop on Amazon HERE Maude Natural Latex Condoms Shop on Amazon HERE LOLA Natural latex Condoms Shop on Amazon HERE Tune Up Fitness Coregeous Ball Shop on Amazon HERE yoga tune up- small Shop on Amazon HERE*Perfect for posterior pelvic floor release! yoga tune up- medium Shop on Amazon HERE*My fave for all over release work! Tune Up Fitness bundle Shop on Amazon HERE*All the balls you need! OHNUT products for painful penetration Shop all products HERE*Discount code coming soon! Squatty Potty for Kids + Training Seat Shop Amazon HERE The Playbook for Painless Sex by Dr. Krystyna Holland, DPT Shop Digital & Physical Versions HERE Bamboo Squatty Potty Shop all products HERE Vaginal Dilators Shop Amazon HERE Rectal Trainers Shop Amazon HERE