The Pelvic Floor & Vocal Cord connection!

Take a look at the pictures below. What you see on the left side is the vocal cords and the larynx. What you see on the right is the pelvic floor, vaginal canal, uterus/ovaries/fallopian tubes. This connection is so important!

If your vocal cords are relaxed, so is your pelvic floor, and vice versa (in general, of course there can be dysfunction that prevents this from fully happening). This is why the deep throat-like sounds are so helpful during labor AND whenever you’re trying to find a quicker route back to a more calm presence.