Workshops + Trainings

From intimate gatherings to professional trainings, my workshops are designed to educate, empower, and inspire!

common topics INCLUDE:

  • Pelvic Health 101

  • Body Awareness + Empowerment

  • Bad-Body Image Day Survival

  • Supporting Sexuality during Pregnancy & Postpartum

  • Self-Connection through Pelvic Wellness

  • Sexual Health Topics Including: Pleasure + Passion, A view through a holistic lens, The Sex Talk Your Mama Didn’t Give You

  • Pelvic Floor + Sexual Health Education for Healthcare Providers

  • Pelvic Floor Education for Movement Instructors

  • Hormone Cycle Education

Whether it’s a group of friends over brunch, a corporate wellness session, or faculty and healthcare professional training, each workshop is customized to meet the unique needs of your organization! You can count on:

  • An interactive, shame-free space

  • Engaging and evidence-based information

  • Meaningful discussions with practical applications

  • Feeling more confident, informed, and connected to your body

*Fill out the form below to get started!


professional doula training

In partnership with Allo Doula Academy (the only accredited doula academy in the United States), we provide professional doula education to healthcare professionals and students. This industry leading education is the first of its kind and is essential in the fight for improving maternal health and changing how we provide support to our birthing clients.

We provide our signature 2.5 day intensive doula training on site!

Current partnerships include Tufts University School of Medicine & Weill Cornell Medical College.

Let’s work together!

Interested in working together? Fill out this form and I will be in touch shortly! I can't wait to hear from you!